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Participating in regular physical activity will strengthen an individual and create a better base.

It will help prevent heart disease, strengthen bones, and decrease stress.

Instead, it is about my day to day life within this strange lifestyle and my daily experiences, hardships, and joys within it”.

“The title of this blog is not about placing myself in a stereotypical box; his job does not define the person I am.

Currently, there are approximately 400,000 persons in the US and 2.5 million worldwide living with MS.

Other prominent celebrities that have been diagnosed with MS include Jack Osbourne, Montel Williams, Annette Funicello, Ann Romney, Neil Cavuto, and Clay Walker.

For a person with Multiple Sclerosis, regular physical activity of moderate intensity is paramount to their long term health and mobility.

Exercising in a cool environment, staying hydrated, and recognizing the signs of overheating and fatigue will help individuals with MS maximize their exercise programs.

If a person with MS becomes overly fatigued, their disability may worsen until the fatigue subsides.

Cheryl was originally a member of the girl group Girls Aloud, created through the 2002 season of Popstars.

For The X Factor's 5th season, she replaced Sharon Osbourne as a judge, working alongside singer Dannii Minogue, and music managers Simon Cowell and Louis Walsh.

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